Articles on hypnotherapy, anxiety, phobias, and personal development.
This blog is for readers who want to understand hypnotherapy before booking a first conversation. The articles explain concepts, limits, warning signs and possible support routes for anxiety, phobias, sleep, habits, confidence and personal development. The goal is to help you ask better questions in the initial consultation, not to replace professional assessment.
When an article discusses symptoms or mental health, read it as general education. If there is risk, intense crisis, thoughts of self-harm, medication use or major disruption to daily life, seek medical, psychological or local emergency support. Hypnotherapy can be complementary, but it should not delay necessary clinical care.
Hypnotherapy in St Helier, Jersey: discover how sessions work, which conditions are treated, and how to book your first appointment with Fabio Morus.
How to find a psychologist or therapist who specialises in FND? Learn what to look for, where to search, and what to ask in the first session.
How to explain FND to your family without stigma: simple analogies, ready-to-use scripts, and the support that actually helps after diagnosis.
CBT for functional neurological disorder: what cognitive behavioural therapy does, the evidence behind it, and what a session looks like in practice.
Is FND all in your head? Yes, but not in the sense of imagination. Understand the brain mechanism behind functional neurological disorder.
Is FND a mental illness? Understand where functional neurological disorder sits between the neurological and the psychiatric — and why the label changes treatment.
Conversion disorder is not faking or drama. See the clinical signs that prove FND is real and how to respond to those who doubt you.
Discover what emotional triggers are, how to identify them, and the best techniques to manage them. A practical guide based on neuroscience.
Mental health statistics in Brazil, including anxiety, depression, burnout, suicide, treatment access, and professionals per capita shortage data.
Over 40 statistics on mental health in the UK: anxiety, depression, burnout, suicide and the NHS. Sources: ONS, Mind, NHS Digital, Samaritans.
Find out how EMDR therapy can help treat conversion disorder. See what the science says, how a session works and whether it's right for you.
Discover the link between conversion disorder and trauma. Learn how traumatic experiences activate neurological symptoms and what this means for treatment.