About Fabio Morus

My story of overcoming anxiety

From patient to therapist

Hello, I am Fabio Morus, author of the e-book ANXIETY ZERO, specialist in mental health, anxiety management and emotional well-being. It is a pleasure to share a little of my journey with you.

My journey to help people began from a transformative moment in my own life. After facing challenges such as anxiety and panic syndrome, I decided to seek knowledge and develop effective strategies to overcome those adversities.

In that process of self-discovery, I noticed something powerful: I became even stronger when helping other people. That motivated me to specialise professionally and deepen my studies in mental health.

Today, I am a certified therapist in Neuro-Systemics, Positive Therapy and Addictions Master, as well as specialising in anxiety management and other qualifications focused on human development. With this training, my mission is to provide a safe and welcoming space so you can deal with your emotions, find balance and live with more lightness and purpose.

I believe my personal journey gave me a unique perspective on the struggles and challenges people face every day — allowing me to show that a lighter life is possible. Over the years, I have developed skills in mindfulness, hypnosis, CBT, EMDR, EFT and NLP.

My work is not based on quick promises or one-size-fits-all formulas. Each process begins with an assessment of the goal, the person’s life context and the resources they already have. From there, I combine Ericksonian hypnotherapy with practical tools so change can continue outside the session.

I am also clear about the limits of hypnotherapy. It can support work with anxiety, phobias, sleep, habits and confidence, but it does not replace medical, psychological or psychiatric care when those services are needed. When there are signs of risk, intense crisis or a need for specialist assessment, I encourage integration with qualified healthcare professionals.

I offer online sessions in Portuguese and English, as well as in-person sessions in Jersey by appointment. This makes the process accessible for clients in Brazil, Portugal, Jersey and other countries, while keeping confidentiality, preparation and clear goals at the centre of the work.