My inspiring journey
Discover our history and commitment to excellence in just a few lines.
My story
Hi I am Fabio Morus, author of the ebook ZERO ANXIETY
and it's a pleasure to share a little about myself.
Innovation
I continually push the boundaries of creativity to deliver innovative solutions.
technical competence
As a seasoned professional, I bring unparalleled experience to every project.
Collaboration
I thrive on partnerships and teamwork, fostering collaborative efforts that result in innovative solutions.
customer focused
My customers are at the heart of everything I do, and I customize my solutions to meet their unique needs and aspirations.
95%
Satisfied customers
+4500
Service hours
+800
Clients
6
Years
The First Step to Self-Knowledge
Many people who seek therapy are looking for a safe space where they can talk to someone outside their support network, confidentially, about the problems and difficulties they are facing, without fear of being judged.
I recognize that taking the first steps to contact a therapist can be a challenge, so I strive to provide care that is both welcoming and professional.
Living with More Meaning: The Therapeutic Journey
I am passionate about building respectful working relationships with the people I work with, providing a safe space for them to express themselves openly and honestly. I believe that therapy is most effective when there is a good connection between client and therapist, allowing us to work together to better understand your struggles and help you live a life that is more meaningful and valuable to you.
How Therapy Can Help With the Challenges of Modern Life
Psychological therapy can be a powerful tool to help people cope with the challenges of modern life, such as depression, anxiety, stress, physical health issues, relationship difficulties, life-threatening illnesses, and grief. However, this list is not exhaustive. If you would like to better understand how therapy can help you in your specific case, schedule a free phone consultation and let’s talk about your needs.
Discover How Therapy Can Help You
Therapy is not just a place to vent, but a journey of self-discovery and transformation. When there is a genuine connection between client and therapist, a safe environment is created where it is possible to explore feelings, understand patterns of behavior and develop new ways of facing life's challenges.
Each person brings their own story, their own pains and their own achievements, and my commitment is to offer respectful and welcoming support. Together, we can work to help you find greater clarity, balance and purpose, helping you live a life that truly makes sense to you.
If you feel like you need a space to listen to yourself and be heard without judgment, I'm here to help. Schedule a free consultation and take the first step towards taking care of your mental health.
Who is it Fabio Morus?
Take the First Step to Your Well-Being: Schedule Your Free 20-Minute Session!
Overcoming anxiety is not just about calming the mind, but rediscovering the freedom to live with ease and purpose.
Hi I am Fabio Morus, author of the e-book ZERO ANXIETY, specialist in mental health, anxiety management and emotional well-being. It is a pleasure to share a little about my journey with you.
My journey to help people began with a transformative moment in my life. After facing challenges such as anxiety and panic syndrome, I decided to seek knowledge and develop effective strategies to overcome these adversities.
In this process of self-discovery, I realized something powerful: I became even stronger when I helped other people. This is what motivated me to specialize professionally and deepen my studies in the area of mental health.
Today, I am certified therapist in Neuro-Systemic, Positive Therapy and Master in Addiction Control, in addition to being specialized in anxiety control and have other qualifications focused on human development. With this training, my mission is to provide a safe and welcoming space for you to deal with your emotions, find balance and live a life with more lightness and purpose.
If you are looking for a way to transform your relationship with anxiety and achieve greater well-being, I am here to help. 🚀💙
Therapist in Jersey
I am currently a therapist in Jersey, but I also work online and have the incredible opportunity to transform lives.
I believe that my personal journey has given me a unique perspective on the struggles and challenges that people face on a daily basis, which allows me to show them that they can have a lighter life.
Over the years, I have developed skills in mindfulness, hypnosis, CBT, EMDR, EFT and NLP.
These skills are an essential part of my commitment to helping those facing similar situations.
Personalized Approach
We take a personalized approach to ensure each person receives support and guidance tailored to their needs.
Mental Health in Balance: Strategies to Control Anxiety, Overcome Procrastination and Strengthen your Mindset
Find out how to improve mental health, learn how to do online therapy, control anxiety, procrastination, mindset, depression and others
Knowing How to Improve Mental Health is a crucial question many of us face, especially at a time when stress and anxiety seem to be at an all-time high. This article aims to unravel this question and provide viable solutions for all those seeking better mental health.
Mental health is not something that can be neglected. It is an integral part of our general well-being, and is as important as our physical health. Therefore, the question How to Improve Mental Health is something we should all ask ourselves.
The answer to How to Improve Mental Health starts with self-awareness. It is crucial to understand our emotions and feelings to start working on our mental well-being. Journaling, meditating, and spending time alone are great ways to increase self-awareness.
However, self-perception alone is not enough to fully answer the question How to Improve Mental Health. We also need to adopt healthy habits. A balanced diet, regular exercise and adequate sleep are key to keeping mental health in balance.
In response to the question How to Improve Mental Health, the importance of social connections cannot be overlooked either. Staying connected with friends, family, and loved ones can provide much-needed emotional support.
Furthermore, seeking professional help is a crucial part of answering How to Improve Mental Health. Therapy and counseling can give you the tools you need to deal with mental health issues. There are several options available, such as in-person and online therapy.
Online therapy, in particular, has become a popular choice for many as it provides access to therapeutic support from the comfort of your own home. This not only eliminates the need for travel, but also offers flexibility in scheduling sessions. Additionally, for those who may feel uncomfortable talking about their mental health issues face-to-face, online therapy offers a degree of anonymity that can make it easier to open up.
Learning self-management techniques such as deep breathing and relaxation techniques can also be beneficial when answering the question How to Improve Mental Health?. These techniques can be particularly helpful during times of stress and anxiety.
Last but not least, it is essential to remember that we are all different, and what works for one person may not work for another. Therefore, the journey to improving mental health is personal and unique to each individual.
In short, the answer to How to Improve Mental Health lies in a combination of self-awareness, adopting healthy habits, maintaining social connections, seeking professional help when needed, and learning self-management techniques. It’s an ongoing process and a journey that requires patience, time, and commitment. But most of all, it’s worth it, because better mental health leads to a better life.