Anxiety Specialist in Jersey – Compassionate Therapy with Fabio Morus
Anxiety Specialist in Jersey – Compassionate Therapy with Fabio Morus
Living with anxiety can feel overwhelming, but you don’t have to face it alone. As a dedicated Anxiety Specialist in Jersey, I provide evidence-based treatments tailored to your unique needs. My approach combines traditional therapy, hypnotherapy, and innovative neuro-systemic techniques to help you regain control and find lasting peace of mind.
Take Your First Step Toward Freedom from Anxiety
Begin your journey to wellness with a free, no-obligation consultation
Specialized Anxiety Treatment Services in Jersey
At my practice in the heart of Jersey, Channel Islands, I offer a comprehensive range of anxiety treatment approaches designed to address your specific challenges and goals.
Evidence-Based Therapy
Using proven cognitive behavioral techniques and mindfulness-based approaches to help you understand and manage anxiety triggers, change unhelpful thought patterns, and develop effective coping strategies.
Clinical Hypnotherapy
Harnessing the power of therapeutic trance states to access your subconscious mind, allowing for deeper healing and more rapid transformation of anxiety responses at their source.
Neuro-Systemic Therapy
An innovative approach that addresses the connection between your nervous system, thought patterns, and emotional responses, creating lasting change by working with your brain’s natural capacity for healing.
Not Sure Which Approach Is Right For You?
During your free consultation, we’ll discuss your specific needs and determine the most effective treatment plan for your situation.
What My Clients Say About Their Anxiety Treatment
I’ve had the privilege of helping many Jersey residents overcome anxiety and reclaim their lives. Here are some of their experiences:
“It went far beyond my expectations. Fábio’s experience makes you feel very comfortable right from the first session—I can only be grateful!!!!”
“Psychotherapist Fábio has been helping me a lot with self-awareness to understand my place in my own life, reflecting on my own identity and facing the dissociation from patterns that did not originate from me, but rather from common social references shared by everyone—the family…”
“Thanks to Fábio, I feel much more relaxed when I’m on a plane, which used to be one of my worst phobias. In general, my anxiety has decreased—I would say by around 80%—because I learned that I wasn’t breathing properly and that I was very afraid of making mistakes…”
Conveniently Located Anxiety Treatment in Jersey
My practice is centrally located in St Helier, Jersey, making it easily accessible from all areas of the island. I offer a calm, confidential space where you can feel comfortable discussing your anxiety concerns.
Address
Flat 2, 37 Midvale Road
St. Helier
Jersey, JE2 3TY
Channel Islands
Parking available nearby
About Fabio Morus – Your Anxiety Specialist in Jersey
With over 5 years of specialized experience in treating anxiety disorders, I’ve dedicated my career to helping people overcome the limitations that anxiety can place on their lives.
Professional Qualifications
- Certified Clinical Hypnotherapist (NCH)
- Advanced Training in Neuro-Systemic Therapy
Currently, I am a therapist in Jersey, but I also provide online sessions and have the incredible opportunity to transform lives.
I believe that my personal journey has given me a unique perspective on the struggles and challenges people face every day, which allows me to show them that it is possible to lead a lighter, more fulfilling life.
Over the years, I have developed skills in mindfulness, hypnosis, CBT (Cognitive Behavioural Therapy), EMDR, EFT, and NLP.
These skills are an essential part of my commitment to helping those who are facing similar situations.
What to Expect in Your First Session
A Warm Welcome
Your first visit begins in a comfortable, private setting where you can feel at ease discussing your concerns. I prioritize creating a non-judgmental space where you can speak openly about your anxiety experiences.
Your First Appointment Includes:
- A confidential discussion about your anxiety symptoms and history
- Exploration of how anxiety is affecting your daily life
- Assessment of your specific anxiety triggers and patterns
- Information about treatment approaches that may benefit you
- Development of an initial personalized treatment plan
- Opportunity to ask questions and address any concerns
- Practical coping strategies you can begin using immediately
The initial consultation lasts approximately 90 minutes, giving us ample time to understand your needs and begin mapping out your path to recovery.
Your Comfort Is My Priority
There’s no pressure to commit to treatment after your consultation. This first meeting is about finding the right fit and ensuring you feel comfortable with the approach we’ll take together.
Benefits of Working with a Specialized Anxiety Therapist
Tailored Treatment Approach
Unlike generic therapy, I specialize exclusively in anxiety disorders, allowing me to create highly personalized treatment plans based on your specific type of anxiety and individual needs.
Evidence-Based Techniques
All my treatment approaches are grounded in scientific research and proven clinical effectiveness, ensuring you receive the most current and successful anxiety management strategies available.
Lasting Results
Rather than just managing symptoms, my approach addresses the root causes of anxiety, helping you develop skills and insights that continue to serve you long after our sessions have concluded.
Flexible Session Options
I offer both in-person and secure online sessions to accommodate your schedule and comfort level, making it easier to fit effective anxiety treatment into your busy life.
Supportive Environment
My practice provides a safe, confidential space where you can explore your anxiety without judgment, allowing for honest discussion and meaningful progress in a comfortable setting.
Holistic Approach
I consider all aspects of your wellbeing—mental, physical, and emotional—creating an integrated treatment plan that addresses anxiety from multiple angles for more comprehensive healing.
Ready to Experience These Benefits?
Take the first step toward a life with less anxiety and more freedom.
Common Anxiety Symptoms I Help Treat
Anxiety can manifest in many ways. As an experienced Anxiety Specialist in Jersey, I help clients who experience a wide range of symptoms, including:
Emotional Symptoms
- Persistent worry and fear
- Feeling overwhelmed in social situations
- Panic attacks and acute anxiety episodes
- Irritability and mood swings
- Difficulty concentrating
- Feeling on edge or restless
- Excessive self-consciousness
Physical Symptoms
- Sleep disturbances and insomnia
- Racing heart and palpitations
- Shortness of breath
- Muscle tension and pain
- Digestive issues
- Fatigue and exhaustion
- Trembling or shaking
Not Sure If What You’re Experiencing Is Anxiety?
Many people live with anxiety symptoms without realizing that effective help is available. If you’re experiencing any of these symptoms or other forms of distress, I encourage you to reach out for a consultation to discuss your specific situation.
Frequently Asked Questions About Anxiety Treatment
What’s the best therapy for anxiety in Jersey?
The most effective anxiety therapy varies depending on your specific symptoms and needs. As an Anxiety Specialist in Jersey, I offer evidence-based approaches including Cognitive Behavioral Therapy (CBT), Clinical Hypnotherapy, and Neuro-Systemic Therapy. During your consultation, we’ll determine which approach or combination will work best for your particular situation.
How quickly can I see results from anxiety treatment?
Many clients report feeling some relief after just 1-3 sessions as they gain understanding and initial coping strategies. More significant and lasting changes typically develop over 6-12 sessions, though this varies based on the severity and duration of your anxiety. I focus on both immediate symptom relief and long-term resilience building.
Do you offer online anxiety therapy sessions?
Yes, I provide secure online therapy sessions for clients throughout Jersey and the Channel Islands who prefer this option due to convenience, mobility issues, or personal preference. Online sessions maintain the same quality and confidentiality as in-person appointments and can be equally effective for anxiety treatment.
Is hypnotherapy safe for treating anxiety?
Clinical hypnotherapy is a safe, evidence-based approach for anxiety when conducted by a qualified professional. It involves a naturally occurring state of focused attention and relaxation—not the stage hypnosis portrayed in entertainment. You remain aware and in control throughout the session, and many clients find it particularly effective for anxiety-related issues.
How much does anxiety treatment in Jersey cost?
After your free initial consultation, standard sessions are £90 for a 50-minute appointment. I offer package options for clients committing to a treatment course, which can reduce the per-session cost. Some health insurance plans may cover part or all of your therapy—I’m happy to provide the necessary documentation for your claims.
Will I need to take medication for my anxiety?
Many clients achieve significant improvement through therapy alone without medication. However, in some cases, a combined approach can be beneficial. As a therapist rather than a psychiatrist, I don’t prescribe medication, but I can work collaboratively with your GP or psychiatrist if medication is part of your treatment plan.
Book Your Free Consultation with an Anxiety Specialist in Jersey
Three Easy Ways to Connect
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Email Me
Write to info@fabiomorus.com
Begin Your Journey to Freedom from Anxiety
Living with anxiety doesn’t have to be your normal. As your dedicated Anxiety Specialist in Jersey, I’m committed to helping you develop the skills and insights needed to overcome anxiety and reclaim your life.
Whether you’re struggling with panic attacks, social anxiety, generalized worry, or any other form of anxiety, effective help is available right here in Jersey. The techniques and strategies we’ll work on together are designed not just for temporary relief, but for lasting transformation.
Take that courageous first step today. Reach out for your free consultation, and let’s begin working together toward a calmer, more confident future.
Ready to Transform Your Relationship with Anxiety?
